Postpartum Recovery

Published on Nov 5, 2018

“I feel great. Can I go home?”
“I feel great. Can I exercise?”
“I feel great. Can I go back to work?”
“I feel great. ….”

Frequently, I hear a variation of this sentence from mothers very soon after childbirth. Too frequently, if you ask me.

It is the symptom of our fastpaced life. We have no time to waste on recovery. We hear, “Be strong. Get back to work. All mothers do it.” Work, family, child, and pretty much anyone else comes first. No matter what a mother has gone through mentally, emotionally, and physically, they are expected to bounce back, quickly. Having gone through an amazing bodily transformation, while supporting another human life; to delivery, which is a nature’s wonder that never seizes to amaze me after all these years. To postpartum, trying to heal and go back to the baseline as soon as possible, the “new normal”.

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Adenomyosis can be Responsible for Heavy Vaginal Bleeding and Pain During a Menstruation Cycle

Published on Jun 23, 2016

One of the most common conditions women complain of is heavy vaginal bleeding and pain during their menstruation cycle. Adenomyosis, or uterine endometriosis, is one of the most prevalent conditions causing these symptoms.

Adenomyosis occurs when the lining of the uterus penetrates the muscle of the uterus and causes the uterus to act as a sponge. As a woman gets closer to having her period, the uterus becomes full of blood and congested and when the period starts, the bleeding pours out of the endometrial lining and the uterus, as if a sponge is being squeezed. The congestion causes fullness and pressure in the lower abdomen and once the bleeding starts, the large amount of blood trying to exit the uterus causes cramping and pressure that can be very severe.

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